Slow Cooker Spaghetti Squash & Meatballs


Slow Cooker Spaghetti Squash & Meatballs 

INGREDIENTS

  • 2 lb spaghetti squash
  • 28 ounces crushed tomatoes
  • 1/2 small onion or 1 tbsp dried onion flakes
  • Salt & pepper to taste

Meatballs:
  • 1 lb ground meat
  • 1 egg
  • 2 tbsp almond flour
  • 2 tbsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp pepper


INSTRUCTIONS

  1. Pour crushed tomatoes, onion, salt and pepper into the bottom of the slow cooker. Stir to mix well.
  2. Cut spaghetti squash in half, crosswise. Scoop out the seeds and add to the slow cooker, hole side down.
  3. Add all the meatball ingredients to a large mixing bowl. Mix together well with your hands until all the ingredients are blended together. Form mixture into 10-12 meatballs.
  4. Add meatballs to slow cooker in the tomato sauce.
  5. Cook HIGH 2-4 or LOW 4-6.


This article adapted from this site


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